The importance of being a part of a positive community 

The importance of being a part of a positive community 

We love our ZCF community – there is truly nothing better than being surrounded by like-minded individuals that will push you, motivate and inspire you to be the best version of yourself that you can be.




Here are some reasons why you should become part of our kickass group of inspiring women at ZCF


Inspiration and motivation:

In strong communities there is always someone doing something amazing – whether it is a detox, a new personal best or shedding some extra kilos, there is always someone at ZCF to inspire you to go harder and achieve bigger goals.

Shared lessons:

Rather than having to learn from your own mistakes, reach out to someone in the team and ask if anyone has any experience. Whether it is what protein to buy or how to do an exercise there is always someone willing to give a gal a hand.


We have so much fun during our sessions, plus are always down for an Acai bowl down at Driftwood or a coffee at Girdlers Grind after class. Or a few sneaky Lychee Martini’s on a Saturday night 😉

Support Groups:

If your having a bad day,  a fight with a friend or a significant other, come down and smash out your session and have a chat with the girls about what is going on. There is always someone willing to lend an ear, share some advice and be a shoulder to cry on.

Dee Why Group Training

Dee Why Group Training


We love seeing new faces and our ZCF community growing every round, so if you want to be part of an amazing, inspiring group of women, come check ZCF out for your 7 day free trial pass!





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