It’s that time of the year again, time to detox and get your body into shape for your bikini this Summer! Too much food and drink over the festive season, can put a stress on our digestive systems and liver leading to fatigue, bloating, skin problems and an exacerbation of all your existing health issues. Every six months is ideal to give your body a rest and restore balance again.

This plan includes:

  • Several Steps to a Simple Cleanse
  • Cleanse Tips
  • Plant Based Nutrient Breakdown including where do you get your protein, iron, zinc, good fats, calcium etc.
  • Plant Based Breakfast, Snack, Lunch and Dinner Options